Sacred Expression Retreat

A Journey of Radical Self-Love

14th – 18th August 2025 – Portugal

A Celebration of Creativity and Authentic Expression

Dive deep into a transformative five-day journey in the heart of Portugal, where you will be invited to express yourself fully and authentically in a safe, sacred space.

Sacred Expression Retreat

This retreat is designed for women who seek to reconnect with their true nature. It’s an opportunity to reclaim your intuition, embrace your creative power, and honor the deep wisdom that resides within your body and the earth.

This is a ritual space for deep personal exploration, surrounded by nature and supported by a nurturing community where you are invited to embrace all parts of yourself—the radiant and the challenging. Through heart-centered practices of yoga, tantra, and creative expression, we will guide you back to your true essence—a state of love, joy, and bliss that lies beneath the layers of social conditioning.

You are already love and bliss. However, life’s experiences and societal expectations can disconnect us from this truth. This retreat is designed to remind you of your inherent beauty and perfection, to realign with your true nature.

Our Magical Space

Held in the serene beauty of Portugal’s forested sanctuary, close to the surf beaches of Ericeira and the mystical energy of Sintra, this retreat is an opportunity to reconnect with nature and, in doing so, with yourself. In the symbiotic relationship between the inner and outer worlds, as we deepen our connection to the natural rhythms around us, we cultivate a sense of harmony within.

Carefully chosen for this transformative immersion, we will be hosted by The Shanti Space, a peaceful haven for retreat and reflection. This quiet, secluded farm is enveloped by an enchanted forest, providing the ideal environment for tranquility, inner work, and a deeper communion with the rhythms of the natural world. And the best part? It’s just a 30-minute ride from Lisbon Airport—because a little convenience never hurts! 🙂

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Retreat Highlights

  • Heart-Centered Yoga: Daily yoga practices designed to open the heart and ground you in your body.
  • Tantra Meditations: Tantra techniques rooted in love and meditation to deepen self-awareness and connection to your energy and emotions.
  • Creative Expression Practices: Dance, movement, and art rituals to awaken your creative spirit.
  • Healing Circles: Group sharing, healing, and support in a space of sisterhood.
  • Nature Connection: Time to reconnect with the earth and nature through grounding rituals.
  • HeartHealing®: A guided hypnotherapy journey to heal and nurture your inner child, cultivating deep self worth and confidence in yourself

Who is this retreat for?

This retreat is designed to create a space for people to reconnect with their creativity, intuition, feminine energy, and inner wisdom, regardless of gender identity. While the retreat is primarily attended by women, we also warmly welcome non-binary and gender non-conforming individuals who feel called to explore the qualities often associated with feminine energy—such as flow, compassion, creativity, and care. Our focus is on cultivating an inclusive, supportive environment where all participants can embrace these energies within themselves and connect more deeply with their authentic selves.

  • Women and gender non-conforming beings who want to reconnect with their intuition, and rediscover the joy of being in a supportive, compassionate community focused on creativity and personal growth.
  • Individuals curious about yoga and tantra who are ready to explore these transformative practices in a nurturing and open space.
  • Those feeling burned out or lost in their career or life path, seeking clarity, purpose, and a chance to recharge away from daily pressures.
  • Anyone craving a deeper connection to nature, longing to escape the city, breathe fresh air, and realign with the rhythms of the earth.
  • People experiencing a creative block or lack of inspiration, who wish to reignite their passion and find new ways to express themselves.
  • Those yearning for a space where spirituality meets activism, ready to connect with a community that values decolonial thinking and inclusivity in its practices.
If any of these resonate, then this retreat is for you!

MEET THE FACILITATOR

Hi, I am Mariana Lourenço!

Through Yoga and Tantra practices, I help you connect with your inner wisdom, reclaim your creative power, and live your most authentic life.

My experience

MEET THE FACILITATOR

Hi, I’m Melissa Ratti!

I help heart-centered humans cultivate mental, physical and emotional wellbeing by learning how to tap into their unique energy flow and release blockages on multiple levels.

Through gentle bodywork to open energy channels, and cutting-edge trauma-informed hypnotherapy that merges science and spirituality, I am here to facilitate a deep sense of peace, wellness and empowerment in your body and mind.

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Feminine energy it’s the universal flow of creativity, intuition, and nurturing that resides within us all, inviting us to reconnect with our true essence and embrace the beauty of being fully alive.

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Accommodation & Price

Dorm Room

Option 1: 8-bedroom Dorm with Shared Bathroom Choose a budget-friendly option that allows you to dive deeper into the community experience and connect more profoundly with your friends.

€ 880
Shared Twim

Option 2: Twin Room (per person)
You will share a room with another woman. If a friend/sister also registers, you can room together. Here, you have a bit more privacy and tranquillity.

€ 1280
Private Room

Option 3: Private Room Ensuite (Only 1 available)
You want to enjoy the comfort of having your own room to retreat to after workshops and events. Then this option is perfect for you.

€ 1980

* Maximum capacity: 20 people, sign up soon to secure your spot and your room preference! Deposit € 400 – All meals are included in the price. Other room types are available.

Get in touch if you wanna know more about the retreat!

Connect with your creative power—give birth to new ideas, projects, and ways of being. When you follow your heart and listen to your intuition, you awaken the limitless potential within.

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UPCOMING RETREATS

SACRED EXPRESSION RETREAT

The Shanti Space, Portugal

14th – 18th August, 2025

It’s time to retreat yourself!

Reach out, and let’s begin this path of growth and liberation!

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Mariana Lourenço

Mariana Lourenço is a multi-skilled creator, social media manager, magazine founder, former fashion stylist and let’s not forget to mention yoga teacher with a passion for sustainability, travel & community building.

Passionate about yoga and well-being, she loves to teach yoga and facilitate retreats, workshops and inspiring events worldwide.

She also supports purpose-driven brands and retreat leaders by bringing an editorial lens to content creation, social media, marketing campaigns and image production.

 

Get in Touch!

marianaloub@gmail.com

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